1+ week, 6+ day ago  (412+ words) It takes 30 seconds to wash your hands with a bar of soap. Imagine taking just 30 seconds out of your day to do something kind for the community. "Do something that not only makes you feel good, but that you notice…...

10+ mon, 1+ week ago  (261+ words) CHATHAM, Va. (WDBJ) - Cadence Reyes is a full-time high school student and business owner. The 16-year-old is also graduating two years early. On top of it all, Cadence deals with a chronic illness called POTS. "It makes my heart rate…...